Swedish Therapy
In the full body Swedish Therapy, Our therapist will usually start from your back and neck, then the legs, arms, hands and sometimes the feet. This therapy sometimes includes a relaxing head therapy. This type of wellness focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation.
Deep Tissue Therapy
Deep tissue Therapy is a technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. A deep tissue therapies targets deep layers of muscle and surrounding tissues.
